Do you feel you could use a supportive space to explore the fullness of who you are and the parts of you that have been left unseen and unheard? Do you wish you had more of a sense of community in your life, instead of feeling alone?

Group therapy is a powerful modality that has been credited with more rapid change and discovery. Some reason that makes group therapy a highly effective approach is its capacity for individuals who share common issues to reflect on issues from different perspectives and come up with solutions more quickly. Our integrative group approach supports deep emotional healing and processing. Group members become more aware of their own roles, feelings, patterns, who they are, how they relate, and who they choose to be while also supporting their peers’ inner journey. The possibility for change occurs on internal and relationship levels. Group members also tend to become more clear on the dynamics that play out in their relationships outside of group therapy. Please contact us if you’re interested in learning more about our group therapy service.